Juicing in January

Refreshing Juice Blend

Refreshing Juice Blend

Its a freezing but beautifully clear January day here in the Rogue Valley. The Bean & I thought we’d share one of our more mild tasting, refreshing juice blends. Using a cucumber and an apple as a base we add a handful of carrots, several stalks of celery, small bunches of both cilantro & parsley, several large kale leaves and a few beet stalks & greens.
The Bean helping juice

The Bean helping juice

I use an oldie-but-goodie- ACME juicer I bought used last year off of craigslist. We love it. I’m pretty sure it cost me $30. There always seems to be just a ton of reasonably priced used juicers on craigslist. – I love craigslist (if you haven’t already noticed) –
Beans loves “helping” with the juicing process. His participation usually guarantees that he will drink a glass of juice (no matter how tart or bitter) because he feels an ownership of the juicing process. I’ll throw an extra apple or half beet in the mix if the juice is just too potent for the kiddo.
So grab some veggies and get to juicing. Its a real pick-me-up in these winter months…
Give your body what it needs

Give your body what it needs

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